3 – 12 oz. bags frozen riced cauliflower 1 – 16oz. bag frozen broccoli florets 1 – 8oz. bag frozen chopped spinach 1 cup frozen peas( optional, omit for lower carbs) 1 medium onion, diced 8 oz. white or cremini mushrooms, diced 3 cups cooked chopped chicken, white and/or dark meat. 2 tablespoons butter 2 […]
Category: Chicken Recipes
Chicken Bone Broth
1 Deep Roots Valley stock pack, OR saved bones from 2-3 whole chickens, OR 2-3 lbs of chicken necks and feet 2 carrots 1 medium onion 2-4 ribs of celery 3-6 cloves garlic 15-20 mushroom stems( optional) salt and pepper to taste 2 tablespoons apple cider vinegar In a Crock pot or Stove top: Place […]
1 cup sliced carrots, about two medium carrots 3-4 cups cubed sweet potatoes 1 medium butternut squash, quartered and seeded 1 large onion, diced 6-8 cloves of garlic, peeled 3 quarts chicken bone broth 2 cups, chopped cooked chicken 8oz. fresh baby spinach leaves 1/2 teaspoon dried rosemary 1/2 teaspoon dried thyme salt and pepper […]
Chicken Salad
*2 cups chopped cooked chicken/turkey, about equals parts white and dark meat *1 cup diced celery, ribs and leaves *1/2 cup sliced grapes *1/4 cup sour cream *1/4 cup mayonnaise *1-2 tablespoons mustard, Dijon or spicy brown *1/2 tsp. Garlic powder *1/2 tsp onion powder *Salt and pepper to taste Stir all ingredients together in […]